twenty something work out

How to Actually Start Working Out

By Jackie Vetrano

I think every twenty something, at least once, has made the resolution on the new year or somewhere in between, “I’m going to start going to the gym.” I’ve done it. Many times, in fact. And many times, I had failed.

Let me quickly back up and tell my story. A little over two years ago, I was 30 pounds heavier and self-conscious. I thought I what I ate was healthy but it wasn’t. I considered my bowling career to be an active lifestyle.